I can do this!

weights

weights (Photo credit: Wikipedia)

Today was a really good day all around. I have to focus on the positives, and I am going to. Like today, when I normally would have went to the Halloween candy bag, I instead grabbed a small bowl of almonds. At dinner, I took the skin off my chicken and filled up on the protein instead of the beans and macaroni and cheese. I went to a boot camp, when I was really not up for it. I completed a lot more of the boot camp exercises than I have in the past. I surprised myself by being able to hold the weights above my head the entire time to and from “the wall.” I reorganized my blog categories.

Go Me!!

 

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